Drink water when hungry, bored or thirsty
I can go on and on, on all the many benefits that drinking water have but I won’t do that. Instead I save you time and money. Think on any problem that the human body can have…
Drink water when hungry, bored or thirsty
Think on any problem that the human body can have.
Here is a small list of some of them
- Hungry
- Thirsty
- Bored
- Tired
- Surgery
- Lose weight
- Get really physical with another person
- Headache
- Fatigued
- Dry skin
- Aging
- Weak immunize system
- Dehydration
- Constipation
- Not fasting
- Low energy
- Feeling depressed
- The thermostats is at 77 degree indoor, but you are still feeling cold
If you go online and search information about this, you will find that there are a huge amount of data on the topic of drinking water. Drinking enough water can solve most of the human body physical problems.
You ought to do an small experiment on yourself, put a gallon of water at hand reach. A place where you can just reach for that cup of water without any effort. Example if you are using your computer , put it next to the computer in your eyes side where you actually can see it.
- Next time that you are bored, drink two glasses of water.
- Next time that you are hungry, drink two glasses of water.
- Next time that you thirsty, drink two glasses of water.
- Next time that you are feeling tired, drink two glasses of water.
- When you wake up, drink two glasses of water.
- Next time that you feel like drinking that can of soda, drink two glasses of water
Doing this will make your body cells happy. The cells in you body will start to feel alive. Although your cells in your body have different jobs, all of them have one purpose, which is to keep you alive. Drinking enough water, allow the cells in your body to do a better job in a more efficient way.
This comfortable modern lifestyle that many people live make us for forget the importance of water. Often time we confused thirst for hunger. Your body is feeling thirsty but you go ahead and eat something instead.
So you ought to do the experiment and find out for yourself how drinking enough water can make your life better.
Drinking enough water, make you feel awake, alive.
Best of luck.