This is Why You Need Vitamin C Everyday

This is Why You Need Vitamin C Everyday.

Normal cell, normally each cell in the human body has 23 pairs of chromosomes for a total of 46 chromosomes. You can think of them as lovable couples that enjoy being together.

Free radicals is any molecular species capable of independent existence, they contains an unpaired electron in an atomic orbital. You can think of them as really unlucky on the love department. They so jealous that they tend to attack the normal cell and steal from them.

Oxidative stress is a state that happens when there is an excess of free radicals in the body’s cell. Our body produces free radicals during normal metabolic processes. Oxidative stress can damage cells, proteins and DNA which can lead to aging. Free radicals can be found in the food we eat, air we breathe, and liquid we drink.

Vitamin C is an antioxidant that help to prevent free radicals from attacking normal cells. Vitamin c is an excellent source of electrons for free radicals. You can think of them becoming lovable couples. They went from unpaired to pair. Therefore, since they are happily pair now they not longer need to attack the normal cell.

For full explanation on why this is you can watch the full video, I put a link below

Best of luck.